Breaking my bio-clock

Since couple of months, my bio-clock has been nasty and useless, though not straining. Sleeping after 3AM daily and waking up around 9-9:30 AM. That was crazy!! It didnot matter much in terms of my job, health but i started feeling totally uneasy being a night creature for so long.

I finally decided to break this. First, I tried to sleep early around 12AM, but it didn't work out...for consecutive 3 days. Then i gave up and continued the same for 2 more weeks.

Yesterday, i finally decided to do what normally managers in IT companies say - think out of the box - I planned not to sleep at all, then sleep early next day night. It worked! I'm feeling better off seeing the early morning sun shine. :)